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IT has all the info you will ever need about engine swaps I have the book and it is my bible
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This book does have some good introduction info, but it isn't the end-all be-all for swaps. And personally,that's not the bookI would choose to be my Honda bible.
Usually the GSR head would go ona non-vtec LS B18 for what's called a "Frankenstein" (DOHC mini-me), but it's cool on a B16 block too I suppose. Probably came across a good deal on both and slapped them together. The GSR head offers a higher CR then the B16 head so that's a bump right there. This motor would be worth upwards of $1,000.Since you are cable, you will probably want a 88-91 B16 trannyand an OBD1 GSR ECU.
OBD is "On Board Diagnostics" and is for monitoring the motor's health/emmisions. OBD0-OBD1 swap isn't bad. Check out that link to Rywire.com. They are the bomb.