i have a 1994 honda civic ex i am lowered on tein s techs will i be ok with 16x7 with 28 offsets or will it rub

holy low offset batman!

I'm about 99% sure it'll rub (and the remaining 1% is just to cover my ass in the event of a miracle).

With a 7" wide wheel, you'll want something like a +42 or a +45

will these be ok http://www.discounttiredirect.com/direct/findWheelDetail.do?yr=1994&wd=16&c=2&pc=45330&rw=7 &bp=4-100&vid=011996

it has a 40mm offset, so you're getting closer. I've heard some people with 40mm offsets on 7" wheels say they rub, and I've heard some people say they don't. Personally, I'd try to find at least a +42mm offset.

could i just roll my fenders

if you do it correctly, I don't see why not.

ok thanks i just ordered them

I'd recommend rolling your fenders before you put the new wheels on... if you put the wheels on and wait to roll the fenders, you could wrinkle the fenders if/when you hit a bump if the wheel hits the fender lip.

If you buy a wheel that fit's..... no need to roll anything.....