Anyways, i'm 6'2" and i weight 190. I'm by no means fat, but i recently started running each day to lose a little weight (more definition in the six pack). I find it really interesting that once you get going, its a lot easier to make yourself get out and do it everyday. I mean it doesn't suck anymore. I was just wondering if anyone else has done this and felt that way about it.

 

Hell no

 

well sometimes i pull a rocky and get up early and run a rouund my block. But not really. I should. Im kinda fat. well. yeah. I weight around 210 and im 6'2 and im 16. so im kind of a big guy

 

dood. take spinning classes like me.

i lost 10 pounds in two weeks.

 

I run occasionally, mainly in the summer.

 

Huh? Anyways my point was once you start, its really easy to keep going.

 

running is bad for the knees/ankles and feet.

spinning (cycling on a stationary bike) will give you just as much aerobic workout, without the stress to your joints.

 

I have a treadmill that I use a few times a week. But I know what you mean. I used to spend 2 hours a day in the gym.

 

I want to start weight training. I can't run cause i hate aerobic exercise. I would much rather weight lift and i could use the added strenght for football. But I don't have a bench or a place to put so i'll have to wait till my basement gets remodeled.

 

totally correct.
... I do alot of aerobics.. that with a smart diet will get you lookin' hot in no time.. (relatively speaking)


I also think it's important to stay concious of your goal too fellas..
...I'm a total junkie for positivity.... wewt.