I found this video, its about a hour and a half long but it teaches you about fighting in every way, every type of fighting there is and what is most powerful and how they do it and how it effects the bodyand so on and so on, its from the discovery channel. I'm almost done it, and its definitely worth the watch if you like stuff like this...

 

Yeah, I saw that when it came on back last year. Its good, but missing most of the "meat" of most of the arts. Great graphics in it. I love all the motion capture stuff. And does anyone have one of those force pads? I would love to see what someof my kicks do. LOL

 

Wow, that was sick

 

That was pretty cool, i was kind of frustrated by the corniness of the acting sometimes though.