Do you run everyday
#1
Do you run everyday
Anyways, i'm 6'2" and i weight 190. I'm by no means fat, but i recently started running each day to lose a little weight (more definition in the six pack). I find it really interesting that once you get going, its a lot easier to make yourself get out and do it everyday. I mean it doesn't suck anymore. I was just wondering if anyone else has done this and felt that way about it.
#7
RE: Do you run everyday
ORIGINAL: mybrokenblinker
Huh? Anyways my point was once you start, its really easy to keep going.
ORIGINAL: drbyers
dood. take spinning classes like me.
i lost 10 pounds in two weeks.
dood. take spinning classes like me.
i lost 10 pounds in two weeks.
spinning (cycling on a stationary bike) will give you just as much aerobic workout, without the stress to your joints.
#9
RE: Do you run everyday
I want to start weight training. I can't run cause i hate aerobic exercise. I would much rather weight lift and i could use the added strenght for football. But I don't have a bench or a place to put so i'll have to wait till my basement gets remodeled.
#10
RE: Do you run everyday
running is bad for the knees/ankles and feet.
spinning (cycling on a stationary bike) will give you just as much aerobic workout, without the stress to your joints.
... I do alot of aerobics.. that with a smart diet will get you lookin' hot in no time.. (relatively speaking)
I also think it's important to stay concious of your goal too fellas..
...I'm a total junkie for positivity.... wewt.