You might wanna try switching to American Spirit cigs, they are 100% tobacco with no additives. My girlfriend quit like 4 months ago, she was smoking 2 packs a week, and switched to American spirits, they are strong enough where she would smoke half a cig then be satisfied and put it out. after about a month of those she was able to keep cutting back and then stop all together. It was her second or third try quitting.

They are about 8 dollars a pack in NY, and you can get them at most head shops or tobbacco shops. donno bout gas stations etc.

 

i worked at cogo's and they sold them there. never tryed them tho

 

i quit smoking cold turkey august first last year. hardest thing i ever did. i beat it by going to the gym 4-5 times a week, bulking up took my mind right off of it. good luck.

 

Back from the freakin' dead!

Just finished my last cig about 20 minutes ago. Let's see how this goes

 

Im glad i quit. December 27th 08 was my last. Its such a horrible addiction, i wish they would make em illegal.

 

I should have updated my progress a while ago. I had my last drag off the e-cig at about 3:00am the day after St. Patrick's Day. Never did get the Nicotine Free cartridges, just tossed the ones I had back in the box and stuffed em in a drawer.

It was hard for a month or so, but after that it's been smooth sailing. I don't even think about it anymore.

 

congrats forty, and good luck reaper! i caught the flu some years back, and while i had it, i was unable to smoke. the instant i was off of my "deathbed", i went outside and i ended up smoking until i vomited. ever since then, cigs have tasted terrible. i guess i was fortunate. my wife was taking psychology and said that what i had experienced was a "taste aversion". try smokin til ya puke! maybe that'll fix it. worked for me. had smoked for around five years.